GOOD sausage

Breakfast today was bigger than usual. Need the extra energy since I’m going to be running today and my brother has weight lifting class.

– Omelette – 1 whole egg + 2 egg whites, zucchini, cauliflower, onion, and red bell pepper
– 1/4 avocado
– 1/2 chicken apple sausage
– 1/2 jalapeño cilantro pork sausage

It’s basically impossible to find GOOD sausage at a typical grocery store. I went to S&L Quality Meats for these all natural sausages with no fillers! Just meat and seasoning. They were very flavorful and huge!!

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